Traditional Herbs,
Made Modern

Chinese Herbal Medicine: Natural Healing for Women

Many women turn to Chinese herbal medicine to restore hormonal balance, improve energy, and support fertility in a natural yet structured way. Rooted in Traditional Chinese Medicine (TCM) and adapted to modern healthcare standards, it remains one of the most widely used forms of holistic treatment in the world.

At Wo.men Matters, we bring a contemporary approach to this ancient practice, offering clinically prepared herbal formulas in convenient capsule and syrup forms.

No boiling or bitter powders.

WHAT

What Is Chinese Herbal Medicine?

Chinese herbal medicine is the foundation of TCM. It uses natural ingredients such as plants, minerals, roots and etc to restore internal balance and promote self-healing. Rather than addressing symptoms alone, herbal therapy works on the underlying imbalances that lead to fatigue, pain, or hormonal irregularities.

In TCM, health depends on the smooth and harmonious flow of Qi (vital energy), Blood, and the balance of Yin and Yang. When this balance is disrupted — by stress, poor diet, or lifestyle changes — the body’s systems weaken, leading to irregular periods, low energy, or mood fluctuations. TCM formulas are designed to correct these imbalances and strengthen the body’s natural defences.
Each TCM formula is carefully composed of multiple ingredients that complement one another. Ingredients are combined in specific ratios to enhance therapeutic effects, reduce unwanted reactions, and target both the root cause and surface symptoms. This approach ensures every formula is effective and holistic.

TCM often involves boiling raw herbs into a strong-tasting tea, a process that can be inconvenient and inconsistent. We use modern capsules and syrups.

At Wo.men Matters, we use modern capsules and syrups. These are produced under Good Manufacturing Practice (GMP) standards, ensuring safety, potency, and consistency across every batch. Patients can enjoy the benefits of TCM without the hassle of preparing decoctions.

  

How Traditional Chinese Medicine Works

TCM functions through both energetic and physiological mechanisms. It strengthens the body’s natural ability to regulate itself, addressing hormonal and metabolic patterns that underlie many common women’s health concerns.

Balancing Yin, Yang, Qi, and Blood

In TCM terms, herbs help the body maintain equilibrium.

  • Yin provides nourishment and cooling energy.
  • Yang provides warmth and activity.
  • Qi fuels movement and transformation.
  • Blood nourishes tissues and supports fertility.

 

When any of these are weak or in excess, symptoms appear — such as menstrual cramps, irregular cycles, or fatigue. Traditional Chinese Medicine restores this internal rhythm.

Lifestyle and stress factors

Where Western medicine often focuses on symptom suppression, TCM aims to address underlying imbalance.

For instance, period pain may result from Blood stagnation; infertility may be linked to Kidney or Liver disharmony; fatigue may reflect Spleen Qi deficiency.

By treating the root cause, TCM creates sustainable improvement rather than temporary relief.

Medical causes

From a biomedical perspective, many Chinese herbs contain compounds that improve circulation, regulate hormonal activity, reduce inflammation, and support immune resilience.

Studies have shown that herbal formulas can influence neurotransmitters, modulate stress responses, and improve uterine blood flow, mechanisms that align with their traditional roles in regulating Qi and Blood.

Common Herbs Used in Women’s Health

TCM physicians use hundreds of herbs, but a few are especially valuable in supporting hormonal and reproductive health.

Angelica sinensis

Traditional Function: Nourishes Blood and regulates menstruation

Modern Research Insight: Contains ferulic acid and ligustilide, which improve circulation and relieve uterine cramping.

White Peony Root

Traditional Function: Calms the Liver and eases menstrual tension

Modern Research Insight: Known to relax smooth muscles and support hormone balance.

Szechuan Lovage Root

Traditional Function: Invigorates Blood flow and relieves pain

Modern Research Insight: Enhances microcirculation and may reduce prostaglandin-induced cramps.

Prepared Rehmannia Root

Traditional Function: Replenishes Yin and supports fertility

Modern Research Insight: Used for nourishing deficiencies linked to hormonal imbalance.

Poria

Traditional Function: rengthens digestion and reduces bloating

Modern Research Insight: upports fluid metabolism and may calm the nervous system.

Each herb serves a specific function, but the true power lies in how they work synergistically when combined.

Health Benefits of TCM for Women

TCM addresses a wide spectrum of women’s health needs.

It is frequently prescribed to regulate hormones, improve reproductive function, and strengthen overall vitality.

Regulating menstrual cycles

Traditional Chinese Medicine therapy helps restore the natural rhythm of the menstrual cycle by improving blood circulation and balancing the Liver and Spleen systems. Many women find relief from symptoms such as irregular periods, heavy flow, or cramps within one to two cycles.

Supporting fertility and IVF preparation

By improving uterine blood flow, nourishing the endometrium, and regulating hormones, Traditional Chinese Medicine prepares the body for conception — naturally or alongside assisted reproductive techniques. It can be particularly supportive during pre-IVF preparation to optimise egg quality and uterine receptivity.

Postpartum and menopause support

After childbirth, herbal formulas replenish Blood and Qi to promote recovery, boost energy, and stabilise mood. For menopause, Traditional Chinese Medicine help ease hot flushes, night sweats, and irritability by nourishing Yin and cooling internal heat.

Skin, digestion, and energy balance

Beyond reproductive health, Traditional Chinese Medicine are also used to improve digestion, reduce acne or inflammation, and sustain long-term energy. By strengthening the body’s internal systems, many women experience clearer skin, better sleep, and improved emotional balance.

How Herbal Prescriptions Are Personalised

Every woman’s body responds differently to hormonal shifts and stress. That’s why Traditional Chinese Medicine is always tailored to you rather than standardised.

Consultation and diagnosis

A TCM consultation involves detailed questioning about your symptoms, lifestyle, and emotional state. The physician observes the tongue and feels the pulse to assess internal balance across organ systems.

Customising formulas

Based on this analysis, Traditional Chinese Medicine are combined in specific ratios to suit your constitution and condition phase — for example, regulating Qi flow before menstruation or nourishing Blood after. This ensures treatment evolves alongside your body’s changes.

Follow-up and monitoring progress

At Wo.men Matters, follow-ups are typically scheduled every few weeks to track progress and refine formulas. Because our prescription is in capsule or syrup form, dosage adjustments can be made precisely and conveniently.

Safety, Quality, and Regulation of Herbal Medicine in Singapore

Safety and consistency are central to our approach at Wo.men Matters.

MOH and TCMPB oversight

All TCM physicians in Singapore are registered under the Traditional Chinese Medicine Practitioners Board (TCMPB), ensuring professional standards and ethical practice.

Quality control and sourcing

We use only GMP-certified products from established suppliers, with rigorous testing for heavy metals, pesticides, and microbial contaminants.

Safety with Western medication

Our physicians review all prescriptions for potential herb-drug interactions. Patients undergoing fertility treatment, hormone therapy, or taking long-term medication are carefully assessed to ensure compatibility.

Modern Science and Evidence

Traditional Chinese Medicine continues to gain recognition within integrative medicine, supported by a growing body of research.

Modern studies show that herbal formulas can effectively regulate menstrual function, relieve dysmenorrhoea, and support fertility outcomes when used alongside IVF. Others have demonstrated improvements in perimenopausal symptoms, including sleep and mood regulation.

Herbs such as Angelica sinensis and Paeonia lactiflora have been shown to modulate oestrogen receptors, reduce inflammatory cytokines, and improve vascular circulation — mechanisms consistent with their traditional functions of nourishing Blood and moving Qi.

The World Health Organization (WHO) acknowledges Traditional Chinese Medicine as a complementary healthcare system. In Singapore, its integration into fertility and wellness programmes reflects growing confidence in its safety and effectiveness.

What to Expect During a TCM Consultation

A first consultation at Wo.men Matters typically lasts 45–60 minutes and combines traditional assessment with a modern clinical approach.

Initial assessment

Your physician will discuss your health history, menstrual cycle, and lifestyle habits. Pulse and tongue readings are performed to identify underlying patterns such as Qi stagnation, Blood deficiency, or Yin imbalance.

Treatment plan and duration

Most TCM prescription are taken daily for 8 to 24 weeks, depending on the condition and the phase of your menstrual or reproductive cycle. Formulas may evolve over time as your body rebalances.

Integrating herbs with other therapies

Herbal medicine may be complemented with moxibustion, or dietary recommendations for optimal results. This integrated approach supports both physiological recovery and emotional wellbeing.

What to expect during a TCM consultation with Wo.men Matters

Your first TCM consultation at Wo.men Matters typically lasts 30 to 45 minutes, allowing you to be fully heard.

This includes

Detailed Medical History

Current symptoms, menstrual history, medications, past treatments, lifestyle factors

Pattern Differentiation

Your energy levels, digestion, sleep, temperature preferences, emotional state

Physical Exam

Pulse diagnosis, tongue examination, and abdominal palpation if required

Frequently Asked Questions

Results vary depending on the condition. Some women notice changes within one menstrual cycle, while others may require a few months for deeper regulation. Consistency is key.
Yes, but always inform your TCM physician of any current medications. Our practitioners are trained to prescribe herbs safely alongside medical treatments.
When prescribed correctly, side effects are rare. Occasionally, mild digestive changes occur as the body adjusts to treatment.
At Wo.men Matters, we prioritise ease and consistency. While our pleasant-tasting capsules and pills offer zero flavor, our syrup formulas do have a distinct, slightly bitter herbal taste. Rest assured, every form provides a precise and consistent dosage.
Certain formulas can safely support pregnancy under professional supervision. Always seek guidance before using any herbs while pregnant or breastfeeding.
Begin Your Journey Towards Balance

Traditional Chinese Medicine offers a powerful yet gentle way to bring the body back into balance — from menstrual regulation to fertility and beyond.

At Wo.men Matters, we combine ancient principles with modern science. Every TCM formula is prescribed by licensed physicians, and delivered in convenient capsule or syrup form.

Book a consultation today to explore how modern TCM can support your health, naturally and effectively.